How To Handle Treating A Shin Splint If You're A Runner
If you're an avid runner, chances are, you've experienced some sort of pain or discomfort while running or training. If your doctor diagnosed you with a shin splint, your first response is how to avoid the pain and start the healing process.
Shin Splints
A shin splint is a type of micro tear in the front bottom leg. Pain can range from severe tightness to extreme pain while standing or placing pressure on the affected area.